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Research breakthrough in treating anxiety and depression – Medical Xpress

Medical XpressResearch breakthrough in treating anxiety and depressionMedical XpressPioneered by researchers at Monash University, a promising new, 'whole person' approach to the treatment of anxiety and depression has been developed in an effort to improve the effectiveness and efficiency of current treatment, and further improve the … Read Entire Story

Anxiety Expert Says You Can Stop The Noise In Your Head – CBS Pittsburgh / KDKA

CBS Pittsburgh / KDKAAnxiety Expert Says You Can Stop The Noise In Your HeadCBS Pittsburgh / KDKAPITTSBURGH (NewsRadio 1020 KDKA) – Anxiety expert Dr. Reid Wilson is author of the book “Stopping the Noise in Your Head” and is the director of the Anxiety Disorder Treatment Center in Chapel Hill and Durham, North Carolina. He is also an Adjunct … Read Entire Story

Democrats gripped by special election performance anxiety – Politico

PoliticoDemocrats gripped by special election performance anxietyPoliticoMoney is flooding into Democrat Jon Ossoff's campaign. The national party has started running focus groups on his behalf. Thousands of volunteers have flocked to his team to help him win his April special election for a vacant Atlanta-area …and more » Read Entire Story

Research breakthrough in treating anxiety and depression

Pioneered by researchers at Monash University, a promising new, 'whole person' approach to the treatment of anxiety and depression has been developed in an effort to improve the effectiveness and efficiency of current treatment, and further improve the lives of those who are living with these, and similar, mental health disorders. According to national surveys, anxiety and depressive disorders are among the most prevalent mental health diagnoses in Australia, and 60 to 70 per cent of people with anxiety or depression have multiple diagnoses. Read Entire Story

Helping ease public speaking anxiety

Researchers at The University of Western Australia have found that a simple and reassuring message can help reduce people's anxiety about speaking in public as well as make them feel positive about their nerves before the talk. Lead researcher Dr Ben Jackson, senior lecturer in UWA's School of Human Sciences, said speaking in public was a task that many people found stressful. Read Entire Story

Spring clean your medicine cabinet

Your medicine cabinet can become a dumping ground for old drugs. But Consumer Reports Best Buy Drugs says the risks for accidental poisoning for kids increase — with every bottle of pills you keep. Read Entire Story

Remove that Fear of Failure

Image by Behrooz Nobakht via Flickr Like most anxieties we often avoid the problem rather than face it and this is the case with fear of failure.  It is easier not to take the risk so we go in avoidance mode.  We must understand what has made us fear failing … Read Entire Story

Is Sleep Overrated? Nope, I Don’t Think So!

We all know folks who brag that they “only need 5 hours of sleep a night” and they’re good. All said as they look down their noses at we mere mortals who must languish in bed for an agonizing 8 hours! Turns out that us lazy bums who must have 8 hours have a distinct advantage. Longevity and sufficient sleep has never been more linked than in current research. In fact, Matthew Walker, a professor of neuroscience and psychology at the University of California, Berkeley went so far as to say, “Sleep is the single most effective thing… Read Entire Story

Making Changes: Are You Open?

I meet a lot of unhappy people. People who are frustrated with their own behavior and keep wondering, “How do I change me?”  In response, I have to ask, “Are you really open to change?” It is one thing to recognize you need to make a change, but something else entirely to make it through the process of habitually doing something different enough and long enough for the desired change to stick. Although there are many keys … Read Entire Story

Letter: Help for depression is available – Mason City Globe Gazette

Letter: Help for depression is availableMason City Globe GazetteDepression is becoming more prevalent in our society. We have more things to entertain us than ever before, and yet we have more depression than ever before. If affects more than 19 million Americans. Depression medication is very popular – it may … Read Entire Story

Ketamine For Severe Depression: ‘How Do You Not Offer This Drug To People?’ – NPR

NPRKetamine For Severe Depression: 'How Do You Not Offer This Drug To People?'NPRGerard Sanacora, a professor of psychiatry at Yale University, has treated hundreds of severely depressed patients with low doses of ketamine, an anesthetic and popular club drug that isn't approved for depression. This sort of "off-label" prescribing …American Psychiatric Association Says Ketamine Can Treat Depression, … Read Entire Story

Hair Loss Drugs Linked To Depression And Erectile Dysfunction – Huffington Post

Huffington PostHair Loss Drugs Linked To Depression And Erectile DysfunctionHuffington Post(Reuters Health) ― Drugs that treat hair loss and prostate enlargement are tied to a small increased risk of depression and self-harm, according to a new study from Canada. The pills were not tied to an increased risk of suicide, however. The drugs … Read Entire Story

Lo Bosworth’s Anxiety Experience Shows Treatment Is Different For … – Huffington Post

Huffington PostLo Bosworth's Anxiety Experience Shows Treatment Is Different For …Huffington PostThe lifestyle blogger and former reality TV star from “The Hills” said she's been experiencing symptoms of anxiety and depression for over a year. The conditions …and more » Read Entire Story

 

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